S+J Podcast

Selfcare and Jesus Podcast

Dive into our world of self-care, wellness and faith.  We have been on a journey of self- discovery, true self-care and healing for 5+ years and counting.  We’ve learnt a lot along the way and it’s time we share that knowledge with you.  As you go through each episode, our prayer is that you will be entertained by our fresh perspectives, gain a deeper understanding into wellness and be inspired to start or continue your own journey.  Sounds cliche but Health is truly Wealth and it’s about time we inherit our portion, pressed down, shaken together and overflowing.  This is where wellness meets faith so get ready to take care of your mental, physical and spiritual well-being. 

Download Our App to Listen and keep up to date.